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Why SheSoul
SheSoul is not just a bookstore.It is a safe space for women navigating pregnancy, emotions, and life changes.
Articles
Why New Mothers Feel Overwhelmed — And Why It’s Completely Normal
Becoming a mother is one of the most powerful transformations a woman can experience. Yet, many new mothers find themselves feeling overwhelmed, emotional, and unsure — often without understanding why. The truth is, motherhood brings not only a new baby, but a complete shift in identity, routine, and emotional balance. Hormonal changes, lack of sleep, constant responsibility, and the pressure to “do everything right” can create emotional overload. Feeling overwhelmed does not mean you are weak. It means you care deeply. Allow yourself grace. Rest when you can. Ask for help without guilt. Most
importantly, remind yourself that you are learning — just like your baby is. You don’t need to be perfect. You only need to be present.
💛 Gentle guidance and emotional support can make this journey calmer and more grounded. If this resonated with you, you may find comfort in our gentle motherhood books →
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